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Jonathan Cape/Vintage Food for Life and The Food for Life Cookbook 2 Books Collection Set by Tim Spector
Food for Life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. The Food for Life Cookbook [HB] The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.
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Jonathan Cape Food for Life by Tim Spector The New Science of Eating Well, by the #1 bestselling author of SPOON-FED
**AS HEARD ON BBC RADIO FOUR** Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** 'A rigorously academic book that welcomes the layperson with open arms.' The Times
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Jonathan Cape The Food For Life Cookbook: As seen on Channel 4's What Not To Eat by Tim SpectorIn: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.17,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape Ltd Food For Life and Spoon Fed 2 books Collection Set by Tim SpectorTitles: Food for Life Spoon-Fed Tim Spector Collection 2 Books Set (Food for Life, Spoon-Fed): Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape/W&N ltd Tim Spector Collection 2 Books Set (Food for Life The New Science of Eating Well & Identically Different)Tim Spector Collection 2 Books Set Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Identically Different: Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape/W&N/Vintage ltd Tim Spector Collection 4 Books Set (Food for Life, Identically Different, Spoon-Fed, The Diet Myth)Titles: Food for Life Identically Different Spoon-Fed The Diet Myth Tim Spector Collection 4 Books Set (Food for Life, Identically Different, Spoon-Fed, The Diet Myth): Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Identically Different: Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations. Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.24,99 £*Shipping: 2,99 £Secure redirect to the provider
Sage The Kitchen Wizz 16 Food Processor
The Sage the Kitchen Wizz 16 Food Processor in Stainless Steel will take your preparation to the next level for beautiful presentation and tasty cooking. Slice, shred, French fry, mince and purée with your very own chef’s armoury. Includes a 24 size adjustable slicer, reversible shredding disc, French fries disc, Quad™ blade, dough blade and mini blade & bowl. Fitted with an extra large 3-in-1 feed chute for accommodating different shapes and sizes. The chute options range from 45mm to 140mm. The heavy duty induction motor with updated direct drive has a 900w torque making even the toughest jobs in the kitchen easy work. Reinforced with a stainless steel hub, the Sage the Kitchen Wizz™ 16 is precisely engineered and built for durability. The ultra durable BPA free bowl is designed to withstand everyday use with a 16 cup / 3.6 litre capacity. Dishwasher safe for easy cleaning. The chef’s armoury storage container houses all attachments and cleaning utensils conveniently when not in use. The Kitchen Wizz® 16 is compatible with the Paradice™ Kit (sold separately). Dimensions: 23.4(H) x 45(W) x 28.7(D).
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Orion Brian Clough: Nobody Ever Says Thank You: The Biography by Jonathan Wilson
The final word on Brian Clough In this first full, critical biography, Jonathan Wilson draws an intimate and powerful portrait of one of England's greatest football managers, Brian Clough, and his right-hand man, Peter Taylor. It was in the unforgiving world of post-war football where their identities and reputations were made - a world where, as Clough and Taylor's mentor Harry Storer once said, 'Nobody ever says thank you.' Nonetheless, Clough brought the gleam of silverware to the depressed East Midlands of the 1970s. Initial triumph at Derby was followed by a sudden departure and a traumatic 44 days at Leeds. By the end of a frazzled 1974, Clough was set up for life financially, but also hardened to the realities of football. By the time he was at Forest, Clough's mask was almost permanently donned: a persona based on brashness and conflict. Drink fuelled the controversies and the colourful character; it heightened the razor-sharp wit and was a salve for the highs of football that never lasted long enough, and for the lows that inevitably followed. Wilson's account is the definitive portrait of this complex and enduring man.
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Jonathan Cape/Vintage Food for Life and The Food for Life Cookbook 2 Books Collection Set by Tim SpectorFood for Life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. The Food for Life Cookbook [HB] The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.29,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape Food for Life by Tim Spector The New Science of Eating Well, by the #1 bestselling author of SPOON-FED**AS HEARD ON BBC RADIO FOUR** Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Bestselling author and top 100 most-cited scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** 'A rigorously academic book that welcomes the layperson with open arms.' The Times9,94 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape The Food For Life Cookbook: As seen on Channel 4's What Not To Eat by Tim SpectorIn: 30 plants a week. Out: Calorie counting. In: Fermenting. Out: Ultra-processed foods. But, how? The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.17,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape Ltd Food For Life and Spoon Fed 2 books Collection Set by Tim SpectorTitles: Food for Life Spoon-Fed Tim Spector Collection 2 Books Set (Food for Life, Spoon-Fed): Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.16,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape/W&N ltd Tim Spector Collection 2 Books Set (Food for Life The New Science of Eating Well & Identically Different)Tim Spector Collection 2 Books Set Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Identically Different: Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Jonathan Cape/W&N/Vintage ltd Tim Spector Collection 4 Books Set (Food for Life, Identically Different, Spoon-Fed, The Diet Myth)Titles: Food for Life Identically Different Spoon-Fed The Diet Myth Tim Spector Collection 4 Books Set (Food for Life, Identically Different, Spoon-Fed, The Diet Myth): Food for Life: In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today. Investigating everything from environmental impact and food fraud to allergies and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand. Identically Different: Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution. Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations. Spoon-Fed: Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.24,99 £*Shipping: 2,99 £Secure redirect to the provider
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Sage The Kitchen Wizz 16 Food ProcessorThe Sage the Kitchen Wizz 16 Food Processor in Stainless Steel will take your preparation to the next level for beautiful presentation and tasty cooking. Slice, shred, French fry, mince and purée with your very own chef’s armoury. Includes a 24 size adjustable slicer, reversible shredding disc, French fries disc, Quad™ blade, dough blade and mini blade & bowl. Fitted with an extra large 3-in-1 feed chute for accommodating different shapes and sizes. The chute options range from 45mm to 140mm. The heavy duty induction motor with updated direct drive has a 900w torque making even the toughest jobs in the kitchen easy work. Reinforced with a stainless steel hub, the Sage the Kitchen Wizz™ 16 is precisely engineered and built for durability. The ultra durable BPA free bowl is designed to withstand everyday use with a 16 cup / 3.6 litre capacity. Dishwasher safe for easy cleaning. The chef’s armoury storage container houses all attachments and cleaning utensils conveniently when not in use. The Kitchen Wizz® 16 is compatible with the Paradice™ Kit (sold separately). Dimensions: 23.4(H) x 45(W) x 28.7(D).328,95 £*Shipping: 0,00 £Secure redirect to the provider
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Orion Brian Clough: Nobody Ever Says Thank You: The Biography by Jonathan WilsonThe final word on Brian Clough In this first full, critical biography, Jonathan Wilson draws an intimate and powerful portrait of one of England's greatest football managers, Brian Clough, and his right-hand man, Peter Taylor. It was in the unforgiving world of post-war football where their identities and reputations were made - a world where, as Clough and Taylor's mentor Harry Storer once said, 'Nobody ever says thank you.' Nonetheless, Clough brought the gleam of silverware to the depressed East Midlands of the 1970s. Initial triumph at Derby was followed by a sudden departure and a traumatic 44 days at Leeds. By the end of a frazzled 1974, Clough was set up for life financially, but also hardened to the realities of football. By the time he was at Forest, Clough's mask was almost permanently donned: a persona based on brashness and conflict. Drink fuelled the controversies and the colourful character; it heightened the razor-sharp wit and was a salve for the highs of football that never lasted long enough, and for the lows that inevitably followed. Wilson's account is the definitive portrait of this complex and enduring man.8,95 £*Shipping: 2,99 £Secure redirect to the provider
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